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　　Hope when you oneself put glorious greatly on wedding, and the acne that you get on to bite bad fingernail, face however right now and not quite good hair quality place are vexed, how should the bride do? 　
　
Ask: A lot of small blain were sent on my face, what method can help my dispel blain? 　
　
Answer: Dietotherapy is not big to the action of acne, below most circumstance, thing of the hair on the face and sordid hand and hormonal secrete about, water more, the food that eats different nutrition more can make the skin smooth moist. 　　

Ask: Bridal that day in the morning, some of what food to eat to you can make me energetic? 　　

Answer: Eat some can maintain blood sugar content, but won’t make you again the food of belch, can eat some of cheese, biscuit, banana mixes yoghurt, a bowl of cornmeal or milk and fruity hash. If you cannot take candy, try biscuit to add butter, eat some of help by the arm to have the grain of nut, return the egg roll that can eat albumen to fry. 　　

Ask; I have the bad habit that bites nail, my fingernail looks very ugly, I prepare Xiu Jia, do it a bit more beautifully, but my fingernail grows not to come out however, my mother makes me much eat some of JE11-0, this is in charge of after all use? 　　

Answer: Not be very useful. You had better choose to contain a lot ofall sorts of vitaminic food, return shell of every weeks of professional beauty, during this, but cannot bite nail again. 　　

Ask: To look slim point, I want to wore tight ceremonial robe or dress that day in wedding, I should eat what food to destroy integral effect in order to prevent my abdomen.
　　
Answer: Do not eat contain salty dish, in the meantime, still cannot eat hoosh, brawn, overmuch fiber can make character person put on weight, do not eat too much fruit, vegetable or the Mai Gu that have Gu Pi. 　　

Ask: When I feel nervous, I want to vomit, how should I do ability not to feel disgusting on wedding? 　　

Answer: You should eat some of food that contains carbohydrate more, will counteract hydrochloric acid in gastric juice with this. Try dry corn, Abernethy, if you still have vomitive feeling all the day, you chew a chewing gum or hard candy in the mouth. 　

Ask: For the wedding of next month, I just had blanched my tooth, to maintain my white tooth, what food cannot I eat?

Answer: Do not take coffee and tea, because they make your tooth hair yellow really. 　　

Ask: In wedding I wanted to chat with a lot of people for certain that day, what method makes I carried an implication that day pure and fresh? 　　

Answer: Drinkable and many fluidity, maintain oral cavity wet and do not eat solid food to be able to prevent oral cavity peculiar smell, still but now and then chew some of mint. 　　

Ask: Latter, I have serious splitting headache, what thing may accentuate aching, and Where is my inedible? 　　

Answer: Do not eat coffeine, chocolate, nut and dairy produce, look effective, some poll are painful with be short of magnesium to concern, can take 600 milligram magnesium everyday so, hold to 2 weeks, see a symptom whether be reduced, if still had disappeared to turn, should see a doctor. 　　

Ask: My hair feels like straw and same, the hair that what food has to you can let me restores before expression? 　
　
Answer: The hair becomes withered and yellow lacklustre, this adumbrative your protein absorbs inadequacy, eat some of food that contains protein everyday, resemble the meat kind, legume and dairy produce, OK still and right amount eat some of magnesium to serve as complement.

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